Monday, October 17, 2011

Active? Yes


Wow. Today was incredibly active! After weeks of pushing my snooze and putting off yoga to another day, than another day, than another day, until finally I quit even saying "I'll do it later." With all that being said, I dragged my butt out of bed just before 6am in the freezing Minnesota morning to unroll my yoga mat and do a round with my favorite yoga instructor, Sara Ivanhoe.

It.Was.Incredible. I have never felt so energized and awake! It was great and left me with an extremely positive attitude all day long.
I was so happy about that, that I kicked my butt at the gym during my 1 hour workout at lunch time! Again, it felt great!
And of course, like most idiots that eat healthy and wouldn't mind losing a pound or two, I rewarded myself with an oatmeal raisin cookie. Hello who is jealous of me!!

After work, I needed some time to think. I have a bit of a situation going on and I am starting to feel bad about my actions. I won't go into detail, but let's just say I am not the only one that is sad about losing a friend to DRAMA! ugh. I hate it.
I went on a brisk walk to and from Walgreen's, it is about 2.5 miles.
When I got back I pour myself a much needed glass of Chardonnay and made myself some egg whites and spinach.
Now I am watching more of one of my favorite shows, Friends as I enjoy said glass and look at the magazine thingy my cousin sent me.

I just got a subscription to Runners, but I think I could handle "Real Simple" or "Fitness" coming every month.
Everyone enjoy this wonderful fall weather and drink some tea for me!!

No comments:

Post a Comment